AnnouncementsJeremy will be away Tuesday February 25th, and the class will be taught by Sasha Norton. Sasha is one of Oxford's most experienced Yoga teachers and it will be a real treat, enjoy!
Drop in class (all levels welcome): Tuesdays 19:30 - 21:00 at the Summertown Yoga Garden
February theme (every month has a theme) upper back opening and connecting to the body
March theme twists and finding your centre
Check out the new Yoga Nidra Podcast by clicking here
Beginner's Course the next course will run in spring 2014 (email me for info or register interest firstname.lastname@example.org)
THE SHIVA SHAKTI EXPERIENCE
The Shiva Shakti experience differs from many other Yoga experiences. Besides improving your strength and flexibility, you will learn to concentrate, manage stress, and program your brain to completely relax.