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Jeremy will be away Tuesday February 25th, and the class will be taught by Sasha Norton. Sasha is one of Oxford's most experienced Yoga teachers and it will be a real treat, enjoy!

Drop in class (all levels welcome): Tuesdays 19:30 - 21:00 at the Summertown Yoga Garden


February theme (every month has a theme) upper back opening and connecting to the body


March theme twists and finding your centre























Check out the new Yoga Nidra Podcast by clicking here

Beginner's Course the next course will run in spring 2014 (email me for info or register interest jeremyhowick@gmail.com)




THE SHIVA SHAKTI EXPERIENCE

The Shiva Shakti experience differs from many other Yoga experiences. Besides improving your strength and flexibility, you will learn to concentrate, manage stress, and program your brain to completely relax.